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Cobra Fit - an excercise class for over 50s to improve balance, core strength, movement and more

Added by
 
Pembrokeshire Community Hub
on 4th January 2024

285 days remaining
Location
The Wellness Courtyard, 25 Main St, Pembroke SA71 4JS, UK
Interest
  • Sport & fitness
  • Health & wellbeing
South
  • Pembroke, Pembroke Dock, Pennar & Cosheston
Neighbourhood
  • South

The Wellness Courtyard Centre, 25 Main Street (rear), Pembroke.

An excercise class for over 50's to improve balance, core strength, movement and to help people keep mobile.

Every Tuesday and Thursday T 7.30pm

£5 per class or 10 classes for £40.

Provided by Cobrafit Excercise class 
 
Call Jayne on 07979 246352 for details.
 
Email: [email protected]
 

Accessing Cobra Fit - an excercise class for over 50s to improve balance, core strength, movement and more

Available to
Anyone
Referral needed?
No

Location

The Wellness Courtyard, 25 Main St, Pembroke SA71 4JS, UK

Get directions

When : Every week

Tuesday
19:30 - 20:30
Thursday
19:30 - 20:30

Provided by Cobra Fit

Contact name
Jayne Rowe
Email address
[email protected]
Telephone
07979 246352 07979 246352

Provided by Pembrokeshire Community Hub

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The Wellness Courtyard, 25 Main St, Pembroke SA71 4JS, UK

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