The Wellness Courtyard Centre, 25 Main Street (rear), Pembroke.
An excercise class for over 50's to improve balance, core strength, movement and to help people keep mobile.
Every Tuesday and Thursday T 7.30pm
£5 per class or 10 classes for £40.
The Wellness Courtyard Centre, 25 Main Street (rear), Pembroke.
An excercise class for over 50's to improve balance, core strength, movement and to help people keep mobile.
Every Tuesday and Thursday T 7.30pm
£5 per class or 10 classes for £40.